Saying it’s always cheaper to eat out is like saying it’s cheaper to rent a tux every day instead of doing your laundry,” said Rocco Carulli, owner and executive chef at R House in Miami. “In reality it depends on what you order,

Once a hallmark of hotel luxury, the breakfast buffet is under scrutiny for its waste, overconsumption and environmental impact.

Himalayan pink salt is primarily sodium chloride, like other salts. Despite health claims, eating too much Himalayan pink salt can raise blood pressure, cause bloating, and more.

Have a look at this practical nutrition guide for seniors after 60. Follow these diet tips to boost strength, memory, and overall health.

Berries may be tiny, but when it comes to antioxidants—the compounds that help protect your cells from damage—they’re nutritional heavyweights. A steady diet of berries is one of the smartest moves you can make for your long-term health,

Many have specific parameters or preferences that dictate when they break bread in the evening. But are certain dinner times healthier than others?

As kids head back to school, parents brace for a common lunchtime challenge: ensuring their child actually eats their food and doesn't return home with a full lunch box.

Yogurt, which is made from fermented milk, is a staple in many people's diets and is known for its health benefits, ranging from gut health to bone strength to weight loss. Eating yogurt at certain times of day can increase these benefits.