Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.

This year, daylight saving time begins Sunday, March 9, with clocks rolling forward one hour at 2 a.m. With the change, it ...

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Daylight saving time to change this weekend. Will Trump end DST? See reactions to Elon Musk's X / Twitter poll before the US ...

Early Sunday, people in most of the U.S. will turn their clocks forward an hour for the start of daylight saving time.