It’s probably already part of your daily routine! Reviewed by Dietitian Maria Laura Haddad-Garcia "Key Takeaways" Visceral ...

Bruce Springsteen, Naomi Campbell and Brooke Shields reportedly swear by the one meal a day (OMAD) diet to stay slim. But is ...

From cayenne pepper to berberine, here are four essential herbs that are great for weight loss and metabolism support.

The minerals, vitamins and amino acids in ginger tea can help thin blood and improve blood circulation. Doing so, may help ...

Green tea contains compounds that may aid in weight loss, but experts warn against relying solely on it. The Pope's last day, ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

One such actor whose transformation created all the buzz is Randeep Hooda. Known for fully immersing himself in the roles and ...

Snacking between meals can spoil your appetite for a proper meal but there is one supplement to help calibrate your body ...