Seeking a wellness getaway? From expert yogis to health-conscious traders, we decode the allure of yoga retreats for Gen-healthy.

Find the best yoga mat for your lifestyle and fitness needs. Compare grip, thickness, and materials to choose one that ...

People are being encouraged to put themselves first and snap-up the opportunity to explore a range of therapies with the ...

Use this exercise mat from Lululemon for every HIIT, strength training or stretching session — it provides the perfect balance of slip-resistance and support.

The Founder of The Class shares her daily routine, from what she eats and drinks to how she stays calm and grounded ...

This 10-minute yoga session offers a gentle and simple full body stretch designed for beginners. The flow is easy to follow ...

Founded in 2018 and located at 940 Prince Ave., Shakti Yoga is open daily with a varied schedule of classes that range from ...

The trend of turning a backyard shed into a home office, yoga studio or reading nook gained popularity during the pandemic – ...

The phrase 'zen hens' conjures up images of brides-to-be pampering themselves, pre-wedding, in a spa surrounded by friends.

On some days all the 53-year-old performer - who is hosting an Arizona retreat in September - has to do is walk to her ...

The Crocodile Hunter Lodge sits just 500 metres south of Australia Zoo in Beerwah on Queensland’s stunning Sunshine Coast. Tucked into the bush, it’s surrounded by natural beauty – a short drive to ...