There are dozens of packaged snack options to choose from at the supermarket, including salty snacks and sweet ones, with a ...

Medically reviewed by Jamie Johnson, RDN Bananas are rich in vitamins and minerals, such as potassium and vitamin C, as well ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...

The kidneys may be small, but they do big work, filtering waste, balancing fluids, and helping control blood pressure. While ...

About 1 in 10 people have diabetes, and 1 in 5 don’t even know they have | This week on "Podnosis," Yumlish CEO Shireen ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

Despite the high-calorie content, they are said to be a healthy snack that can also help with weight management ...

Specifically, researchers wanted to know how replacing snacks with 57 grams (about ¼ cup) of pecans a day affects certain ...

Research shows that eating blueberries every day may yield health benefits in just two weeks, Pincus points out. Though their ...