Following a UFC wagering scandal, Jeff Molina opens up on what actually happened, defends James Krause, and has found a new promotional home.

Discover the 5 breakfast options for athletic recovery, packed with protein, carbohydrates and micronutrients that repair ...

Who doesn’t love a good snack? But tasty as they can be, they often lack nutrients—you know, the ones that help your body ...

Women who take a salt tablet with fluid before long-distance exercise will perform better in the heat, new research has shown ...

Following a historic weekend at the Penn Relays, the Johns Hopkins 4x800-meter relay team has been named the Centennial Conference Track Athletes ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

UFC fighter Miesha Tate posed nude for ESPN The Magazine’s annual Body Issue, joining a lineup of athletes featured to celebrate the diversity and ...

That means choosing the right foods to eat on recovery day, so you can replenish what was lost during those workouts or ...

Former UFC star reveals why Dustin Poirier’s final fight holds deep significance and could define his legacy in the octagon.

This weekend's UFC event will see the return of middleweight prospect Bo Nickal. One of the most credentialed wrestlers in octagon history, Nickal will be hoping to win big.

West Port track and field coach Terrell Davis and his staff take on the massive task of handling the athletes’ nutrition.

We rounded up 21 of the best protein bar brands to fuel your day so that you know what to reach for the next time you're ...