Ease into your morning with this 15-minute slow stretch yoga flow using blocks to support deeper release and comfort. Perfect ...

Your next home could be a sprawling retreat in a prime location just outside Edmonton city limits, with a yoga studio and ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

If you've ever wished for an at-home studio, a yoga shed may be the backyard investment for you—and your practice.

The best resorts in Costa Rica allow travelers to immerse themselves in this country’s laid-back way of life. Our travel ...

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

I traveled to Hawaii to see if Sensei Lanai, a wellness retreat by the Four Seasons, was as good as "The White Lotus." Here's ...

On the eve of an explosive White Lotus season 3 finale, I was blissfully meditating beachside in Hawaii. Not to brag, but I kinda felt like I was cosplaying as a White Lotus guest at Sensei Lanai, a ...

The Yoga Club plans to hold a second outdoor practice in the fall. The club is open to RCSCW card holders and their accompanied guests. Twenty-four classes are offered Monday through Saturday and are ...

Nerd Reactor had the chance to chat with producers Clive A. Smith and Michael Hirsh of Nelvana, a Canadian animation studio that worked on The Story of the Faithful Wookiee and the Star Wars ...