A shocking new report reveals the most unhealthy fast food items in America, including the top-ranking Five Guys cheeseburger ...

When it comes to buying our breakfast cereal, we often opt for our favourites. But, it might not be the best option for our ...

White bread and bagels are breakfast staples for many, but they are often made with refined white flour, which can cause a ...

If you're looking to eat better without giving up burgers and dogs this summer, hybrid beef might be the easiest answer.

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

For those looking to adopt a low-cholesterol diet, he recommends a variety of plant-based options such as spinach and other ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Stratas Foods often recommends soy-based solutions to assist with reducing saturated fat content. Sometimes these oils become ...

Carbs have the greatest effect on blood sugar levels, but other nutrients also play a role. Saturated fat and sodium may ...

New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS) diets on cognitive ...

If you want to indulge in french fries without the threat of cross-contamination, your best bet is to go to a vegan or ...