Dietary oils and fats are staples in modern cooking, yet their role in health remains a topic of ongoing debate. For example, ...

Coconut is a popular fruit often touted for its health benefits. Evidence suggests it may help support healthy weight, blood ...

There's many unhealthy fast food burgers to skip if you're trying to watch how much salt you eat, but the top spot goes to ...

Like diamonds or plants immortalized in amber, beef tallow seems like one of those items that are simply indestructible.