News

Your glutes are attached to bones in your hips, pelvis, back, and legs. That’s why, if your glutes are tight, you might feel tension not only in your buttocks but also in your back, hips ...
A rash on the inner thigh or near the groin can be caused by close-fitting clothing, leg shaving, or situations that result in little airflow and sweat that can trigger a rash. Common skin disorders ...
The vastus medialis, otherwise known as the vastus medialis oblique (VMO), is a teardrop-shaped muscle in the front of your thigh that helps extend the knee and stabilize the kneecap. It is one of the ...