No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Learn how to make homemade almond milk! This almond milk is a great vegan, dairy-free, and healthy substitute for cow’s ...

In 1993, up-and-coming Hollywood director Michael Bay created a formative piece of '90s pop culture: the very first "Got Milk ...

Incorporating vegetarian superfoods into your diet can greatly boost your immune system without any cooking. These ...

VNutrition analyzed the rise of plant-based alternatives, based on data from the USDA ERS and the CFDAS at Purdue University.

(Image by Cow Lovers Shop) So, is raw milk a superfood or a silent risk? The latest research suggests that many Americans may not fully understand the dangers involved. [Also read: Almond ...

Learning how to make your own nut milk is simple with the right supplies. I rounded up the best products for making nut milk ...

Instead of masking off flavors with sugar, salt, or artificial additives, companies can let bacteria do the work.

raw almonds, pistachios, or cashews and produce milk with them. It's also helped her avoid cholesterol and saturated fats—and lowered her grocery bill too. "I use everything that's organic ...

One company said the costs of imported raw materials have skyrocketed due to a recent surge in exchange rates. Read more at ...