Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Raw cow’s milk has all the same nutritional ... Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars ...

Sending bees to pollinate almond crops is "like sending the bees to war," one scientist said Almond milk lovers, be prepared for some bad news. Over the last few years, almond milk has taken the ...

Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created ...

I grew up a dairy milk drinker, but when I got to college, non-dairy milks, such as oat, almond and soy, made a name for themselves. Lately, I’ve been reaching more toward non-dairy nut milks ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

The Almond Cow is a bit of a costly investment upfront, but it's ideal for folks wanting to cut back on single-use milk cartons or families who want to take control of the ingredients in their ...

A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...