When it comes to nighttime and getting ready for bed, we all have our go-to routines. Some journal, some binge their fave ...

State Sen. Ed Cooper opened his garage to a group of Harley riders seeking shelter from a severe thunderstorm on Friday. One ...

Thunderstorms are poised to lash parts of the UK on Sunday, with the Met Office hinting at a potential third heatwave later ...

Obstructive sleep apnea is caused by the throat muscles and the soft tissues in the back of the throat — usually the tongue but also the tonsils and adenoids (the tissue that sits just behind ...

Being a UK campervan, it’s designed to keep as much heat in as possible to help sleepers with the typical cold nights in ...

A team of researchers from the Max Planck Institute for Human Development (MPIB) and the University Medical Center ...

Noninvasive brain stimulation techniques, including transcranial direct current stimulation, are effective nonpharmacologic treatments for insomnia.

As someone who struggles with sleep, this iPhone hack has helped me catch Zs -- to the point where I can't fall asleep ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees butterflied open, and use two pillows (one under each thigh/knee) as support.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...