A viral TikTok trend featuring Dubai's 'Can’t Get Knafeh of It' chocolate bar has triggered a global pistachio shortage, causing prices to surge. As pistachio-laden confections face scarcity, chefs ...

Tiny but powerful seeds are nutritional powerhouses that can rev up your metabolism, reduce bloating, and support belly fat ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Flaxseeds are also a good source of fiber, with about 6 grams of fiber and 4 grams of protein per 2-tablespoon serving. These ...

This silky pumpkin soup is bursting with flavor from hot and sweet peppers, garlic, herbs, and coconut milk. The addition of ...

Pepitas look a lot like pumpkin seeds, and some people use the terms interchangeably. They crop up in granola recipes, taste ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

We chatted with experts to find the seeds with the most protein. Plus, we have nutritionist-approved tips for adding them to ...

Sweet roasted pumpkin, creamy tahini and savoury miso come together in this silky, umami-rich vegan dip, topped with crunchy ...

Related: The #1 High-Protein Snack to Buy at Aldi for an Energy Boost, According to a Dietitian Seeds like pumpkin seeds, ...

Cilantro lime provides refreshing zestiness in this unique variation using cilantro leaves paired with lime juice mixed with finely chopped raw unsalted shelled pepitas (pumpkin seed kernels).