Walking is loaded with health benefits, but is it good exercise? A trainer explains everything you need to know about ...

A perceptive leader acknowledges employee distress without judgment, fostering an environment where team members feel seen ...

AI health coach will offer personalized health recommendations based on user data from devices like iPhone and Apple Watch.

Like any AI tool, Oura Advisor relies on user data to provide tailored insights. Oura assures that any health data shared ...

1923 star Brandon Sklenar has found love with Courtney Salviolo. In a recent interview with People, the actor – who recently ...

Personal trainers play a pivotal role in guiding individuals toward achieving their physical fitness aspirations. If you’re ...

Salim Elhila and his cofounder Tan Gera spend up to $20,000 a month on personal trainers, chefs, mentors, and other help to ...

Oura Advisor is now available for all Oura Ring 3 and Ring 4 users, offering in-depth health insights just like a personal coach. The feature will be available in the Oura app. It will be rolled ...

“It’s like having a personal health coach in your pocket,” he adds. “I live a healthier, better life because I have this.” A decade ago wearable devices were basically glorified step ...

“Advisor is your in-app health and wellbeing assistant,” says ... versus the “direct” option which acts more like a personal trainer. In other words, it doesn’t cut you as much slack.

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

Popular smart ring maker Oura has announced that its AI-powered health coach called Oura Advisor is now available to all subscribers of the Oura app. Earlier, the company’s personal health ...