Keeping a consistent eating schedule can help regulate your circadian rhythm —your body’s internal clock—and boost metabolic ...

Influencer Livvy Dunne, a gymnastics team member at Louisiana State University (LSU), recently shared a TikTok video about ...

New research in the World Happiness Report reveals that people who regularly share meals with others tend to be happier and ...

The HSE cannot confirm how many eating disorder patients it has funded to receive private treatment. It comes just weeks ...

Scientists have discovered a fascinating connection between eating one avocado every day and an overall enhanced diet quality ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Dame Prue Leith has labelled food portion sizes “ridiculous” as she blamed obesity rates among children on our reliance on ...

What is Passover? Passover is a holiday celebrated every spring by Jewish people all over the world that tells the story of ...

Domino's Pizza (DPZ) stock is a favorite among value investors. The bottom line is that people still eat pizza during ...

An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...

TikTok is full of content creators claiming that eating certain foods helped them get pregnant. But what do experts say?

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.