A longevity expert has identified a 'superfood' we should all be eating every day to help us live to the age of 100.

A doctor has revealed the frustrating reason why many people stop losing weight - even when they’re eating less. According to ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D, too, which ...

Nutrient timing may impact your metabolism and weight more than calorie count—here's how eating at the right time changes ...

You’re just minutes away from being a master at cooking this plant-based protein with a little help from chef and cookbook ...

Phytoestrogen is naturally found in many plants. Dietitians explain the impact on cancer risk, menopause symptoms and who should avoid foods with plant estrogen.

Gwyneth Paltrow says she has moved away from her yearslong strict Paleo diet and is venturing back into carbs and cheese.

Experts express alarm that GLP-1 RAs may trigger or worsen eating disorders. But is there any role they might play in binge ...

Experts weigh in on the debate behind how processed foods could affect health and how the food industry could improve.

Eating lunch in ten minutes flat has become a commonplace habit for many. Between back-to-back meetings, hectic schedules, ...