Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Obesity speeds up biological aging at the molecular level, but this study finds that a very-low-calorie ketogenic diet (VLCKD) can significantly reverse this effect.

A review by Oxford researchers explores how psychedelics like psilocybin and LSD may help disrupt compulsive eating behaviors ...

Obesity is at epidemic proportions in the United States where more than 40% of adults are obese and more than 70% are ...

The pleasure we get from eating junk food—the dopamine rush from crunching down on salty, greasy French fries and a luscious ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA ...

The 5:2 diet effectively reduces weight, BMI, and LDL while improving cardiometabolic health in patients with overweight or obesity, per a meta-analysis.