Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

An energy-restricted Mediterranean diet plus physical activity can mitigate weight loss and age-related decline in bone ...

Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

A review by Oxford researchers explores how psychedelics like psilocybin and LSD may help disrupt compulsive eating behaviors ...

The 5:2 diet effectively reduces weight, BMI, and LDL while improving cardiometabolic health in patients with overweight or obesity, per a meta-analysis.

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

The people who follow this specific diet tend to live much longer lives - with many reaching to at least their 100th birthday ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

For those who love eating outside, renowned oncologist Dr. Urvi Shah lists out the best foods that are safe to eat from ...