Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Hold the hummus and pass the camembert. For decades, Americans have been told that eating like the Greeks is the gold ...

In bustling Mumbai, childhood obesity is quietly snowballing into full-blown health crisis; government survey flagged that 8 ...

Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

The people who follow this specific diet tend to live much longer lives - with many reaching to at least their 100th birthday ...

Though physical activity is important for weight loss, losing weight without exercise is possible. However, it’s harder and ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

Scientists found linoleic acid from seed oils promotes triple-negative breast cancer growth by activating a specific protein ...

Berberine is a powder made from different plants. It has many benefits, including improving blood sugar levels, reducing ...