A swimmer off the coast of Los Angeles recently survived a shark attack, according to SFGate. A 50-year-old man was participating in a swimming competition eight miles off the coast of Catalina Island ...

The first animals must also have invented ways to produce the many different kinds of cells we have today; muscle cells, ...

A teenage girl with ADHD, who said being in water helps her find peace when she is feeling overwhelmed, has completed a ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

Spine health goes far beyond easing back pain; it's the core of your body's entire well-being. A healthy spine supports ...

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

Emmerdale's Ryan Stocks actor James Moore has taken on the task of climbing the height of Scotland's tallest mountain in ...

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...

We live in an age where time feels perpetually scarce. Work bleeds into leisure, leisure dissolves into obligation, and ...

How one doctor's fight for his adopted daughter revealed the hidden flaws in modern healthcare—and what it means for all of ...

Watch any elite athlete in action and you’ll notice something beyond their physical prowess. There’s a stillness in their ...