Bars and brownies are classic treats that are easy to make and always a crowd favorite. Whether you like them rich and fudgy ...

In a 2011 Saveur piece, Laura Schenone called pesto "the uncooked, economical pride of Liguria" — a sauce born of poverty and ...

A mix of nuts, seeds and dried fruits. Its portable, non perishable and rich in healthy fats, fiber and protein. Go for ...

Eating a snack before your workout is one of the best ways to improve your performance in the gym. That said, not all snacks ...

Kar’s Nuts and Dunkin' have launched two new trail mixes inspired by Dunkin’s iconic drinks and treats, now available across ...

The first clinical trial to test whether adults allergic to peanuts can be desensitized has shown great success with two ...

Why it’s great: Eggs pack protein, and avocado brings heart-healthy fats, creating a balanced, satisfying snack that stabilizes blood sugar. Pro tip: Boil eggs in bulk weekly and keep a small avocado ...

Nut and Fruit Ratio for Trail Mix. The beauty of making your own trail mix is that you get to control the ingredients. The key to a delicious mix is finding the right ratio of nut ...