The Mediterranean diet once again topped the list in U.S. News & World Reports ’ annual ranking for 2024 — for the seventh consecutive time — earning it a renewed wave of media attention.

To take a closer look at the impact of a Mediterranean diet on dementia risk, Shannon and his colleagues turned to the U.K. Biobank, which from 2006 to 2010 recruited men and women aged 4 to 69 ...

The Green Mediterranean diet emphasizes whole, fresh, plant-based foods and does not include any meat. This version is meant to be not only more environmentally friendly but also better at ...