Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

This would happen because, during its journey to us—or more precisely, to the KM3NeT sensors at the bottom of the Mediterranean—the neutrino could interact with the environment in a way that ...

The Mediterranean diet is primarily a plant-centered diet, rich in plant-based sources of fat, with contributions from fish, poultry, and a limited amount of dairy. For years now, the ...

One way the Mediterranean eating plan—and fermented foods like yogurt and kefir, in particular—can reduce inflammation is by improving the diversity and activity of gut bacteria. A 2021 study ...

My Little Chamomile. Alley behind 3210 Grace St., NW. Green Almond Pantry has become a destination for its simple seasonal Turkish-Mediterranean plates, standout focaccia, and dreamy almost-flourless ...

With summer on its way in Europe, our latest lookbook explores houses in Greece, Spain and Italy where living rooms make the most of a scenic landscape or coastline. Rugged cliffs, olive groves ...

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