This popular dish is loaded with a special variety of fibre that assists in eliminating 'bad' cholesterol from the body.

Cheryl continued: “A balanced diet is key to maintaining healthy cholesterol levels, and porridge is a fantastic breakfast ...

How is organic matter transported from productive coastal areas to the open ocean? Researchers have now shown that eddies play a crucial role in this process. The swirling currents contain large ...

Eating eggs will ruin your cholesterol? The biggest myths about cholesterol and why they could be harming your heart.

Mesoscale eddies, oceanic gyres about 100 kilometers in diameter, are ubiquitous features of the global ocean and play a ...

Daily consumption of 57g of pecans for 12 weeks improved cholesterol profiles and diet quality in adults at risk of ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

The diagnosis can be worrying - but even slim, healthy people can have raised cholesterol. Here's advice from a leading heart ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Combining statins with another drug, ezetimibe, significantly reduces the risk of death in patients with clogged arteries, ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...