If you set a goal for yourself this year to get more active and lose weight or gain muscle, you're in the right place. Most people only focus on one or the other, but it is entirely possible to ...

Keir Starmer has acknowledged how "frustrating" it can be to book an NHS GP appointment, describing the influx of people calling up at 8am as a "scramble". The British Prime Minister and Labour ...

Lady Louise Windsor is the eldest child of the Duke and Duchess of Edinburgh, also known as Prince Edward and Duchess Sophie. A member of the British royal family, Louise is the older sister of ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 low calorie recipes for your next nutritious lunch option.

Formerly known as Weight Watchers, WW sells memberships that include online tracking, in-person meetings and one-on-one personal coaching. The app helps you track food intake and activity ...

All matter has a gravitational field that attracts other objects. The more mass an object has, the greater its gravitational field will be. For example, the Earth has a greater gravitational field ...

An emergency bill to save British Steel has passed through the House of Commons. The legislation must now be debated and voted on in the House of Lords before it becomes law. Watch and follow live ...

The average weight for a woman is about 171 pounds, according to the CDC. But what's considered average is a lot more complex than that. Average weights increase with age and vary by height. What's ...