The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Seeking advice online can have a negative long-term impact, dietician warns, as untrained food gurus can spread ...

In this video, I talk about what my diet looks like now after quitting keto and about how many carbs I do eat. After doing ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, better blood sugar balance, and sustainable health gains.

Chocolate for breakfast? You bet! These scrumptious Keto Double Chocolate Muffins are tender and moist and all things yummy! What Next for California's Salton Sea After $540Bn 'White Gold ...

Refers to the latest 2 years of stltoday.com stories. Cancel anytime. West Virginia has moved to ban multiple food dyes and two chemicals that preserve foods under a law signed by the governor on ...

West Virginia, which ranks at the bottom in the U.S. for many health metrics, became the first to sign a sweeping statewide ban on seven such dyes last week. Lawmakers in more than 20 states ...