Welcome to my Keto Low Carb Starbucks Cranberry Bliss Bars recipe! These soft and chewy bars are the perfect way to satisfy your sweet tooth while following a low carb or keto diet. This is the ...

If you’re feeling dizzy on keto, it may be due to low blood sugar levels or fluid and electrolyte imbalances. Here’s how to handle these problems quickly.

Anti-aging expert Dr. Rhonda Patrick recently shared insights on how lifestyle choices, supplements, and diet can extend lifespan, prevent disease, slow the aging process, and boost brain power.

Keto gummies are supplements marketed to help support a ketogenic diet and help with weight loss, energy and metabolism, among other things. But what’s actually in them—and do they work?

(The Center Square) – U. S. Food and Drug Administration Commissioner Marty Makary said he is focused on overhauling long-held standards and recommendations within the agency, including ...

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 Subscribe for keto hacks, recipe reviews, and wellness tips! 💪 ...

New study finds keto diet's increase in LDL cholesterol doesn't raise heart disease risk in metabolically healthy individuals with good biomarkers.

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with obesity. Experts explain safety.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

New research from The Lundquist Institute finds ketogenic diet-induced high cholesterol does not predict heart disease A one-year prospective study found that very high cholesterol in 100 ...