Children’s mattresses and bedding contain toxic flame retardants and other chemicals linked to hormonal, reproductive and ...

Which sleep approach is best for your children? The battle rages on - Forget politics, nighttime hibernation in early ...

A doctor with the Cleveland Clinic says nightlights that cast a blue hue or have a built-in timer are better for children's ...

— The best sleep environment is a cool, dark, quiet room. In noisy households, earplugs and a sleep mask can help. If a bedroom is too warm, it can affect getting to sleep and staying asleep, says ...

The peer-reviewed studies, published Tuesday in the journal Environmental Science & Technology Letters, found that babies and ...

For slightly older toddlers, WHO recommends no more than one hour of sedentary screen time per day. This should be balanced ...

In the meantime, if a solid three hours of shut-eye is a distant memory for you, please know you’re not alone: you aren’t ...

"Parents should be able to lay their children down for sleep knowing they are safe and snug," Blum said in a statement.What parents can doPotentially toxic chemicals are so widespread in children ...

While melatonin supplements are popular, it's not always clear how much melatonin you should take. Here's what doctors ...