Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

SOLE Fitness has released a new guide comparing treadmills and ellipticals in the specific criteria of their suitability for ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

There are several compelling reasons why selling the elliptical might be the right choice for Jack: Unused Equipment is ...

Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

How often is it acceptable to use the bike as opposed to running through programs? It feels like a cop-out some days.

Save hundreds and even thousands on best-in-class exercise equipment with these NordicTrack coupons and deals.

If you’re wondering what it’s like to work with a personal trainer, here’s how I design a personal training plan for my ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Because myasthenia gravis weakens your muscles so you tire easily, you may wonder if exercise is a smart idea. It’s possible for physical activity to make symptoms worse, but it’s still in your best ...