This video shows how to regrow turmeric each season and make it into the famous turmeric powdered spice consistently used in ...

Can chia seeds reduce dark spots and scars? An Ayurveda expert explains chia seed benefits and shares three natural face mask recipes.

Discover the potent health benefits of turmeric, a revered spice in Indian culture. Beyond its culinary uses, turmeric, rich in curcumin, combats inflammation and oxidative stress, supporting brain, ...

A practical guide to growing turmeric at home with simple steps, warm insight and clear tips for a healthy winter-friendly harvest.

I tried creative ways to use my Thanksgiving leftovers by making a wild-rice soup, a turkey salad, and a stuffing sandwich to ...

Turmeric has been treasured for centuries, not just for its bold golden color, but also for its nourishing and healing qualities. These gluten-free turmeric recipes are flavorful, vibrant, and ...

These soups have at least 20% of the DV of two or more nutrients like vitamin A, vitamin C, vitamin E and zinc to help ...

Niter kibbeh is a spiced clarified butter that is a staple ingredient in Ethiopian cooking. Aromatics like onion and ginger ...

These recipes are packed with ingredients like greens, berries and healthy fatty acids to reduce inflammation and more.

I used to overlook chickpeas, just another canned item on the shelf. But once I gave them a real shot, they totally earned ...

These 4- and 5-star soup recipes are low in saturated fat and sodium, so you know every flavorful, comforting bite is ...

Super-simple potatoes, vegetables, cranberry sauces, stuffings and other classics for more time at the table — and less in ...