Old-school circus lifts are back and dividing the fitness world. Here’s what they offer, where they fall short, and how to ...

Yaksich owns a smart scale, which is an advanced bathroom scale that measures not only body weight, but also metrics such as ...

We sat down with HYROX master coach Tiago Lousa to break down the real method to race-day speed, the mistakes holding ...

In TODAY.com's Expert Tip of the Day, a trainer shares an efficient strength training move for when you're short on time.

Bodybuilding veteran Rich Gaspari pushed through an insane 50-rep pump set of Smith squats as a finisher for his leg day ...

Featuring iron plates and threaded steel bars for safety, Domyos' adjustable dumbbells come with a two-year warranty. Grab ...