The IFTTT app is an automation service connecting apps and devices. It works on the logic that if something happens, then do ...

Boosts motivation: Each “snack” or micro-task gives you a quick win. Those small wins add up, making you feel like you’ve accomplished something, says Thompson. That sense of accomplishment gives your ...

This book aims to break down our fraught relationship with phones, said Mollie Candib, a therapist in New York City. “Scrolling on social media, you might see a post about a friend’s wedding, followed ...

When Android 16 landed, I wasn’t focused on the chip upgrades or battery gains. By repurposing four features, I took control ...