I train to be strong enough to carry the life I’ve built as a mother, a leader, and a woman who refuses to shrink herself' ...

Guided meditations allow me to set an intention for the day, like what I really want out of my upcoming gym session, or the three main tasks I hope to tackle at work. I go to the gym and fuel my body ...

Progressive overload is adjusting strength training exercises to gradually increase reps and workout time. Learn how to follow the process here.

Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for Healthy Brain Aging (CHeBA). Lead author and social determinants of health ...

Living in California means an earthquake could happen at any moment, such as the magnitude 7.3 Landers earthquake that struck east of the Victor Valley in 1992. The annual Great ShakeOut at 10:16 a.m.

Michigan will soon gain an hour this fall as we return to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual clocks at home, remember to set them ...

As ever with Vladimir Putin, timing is everything. Initiating a phone call with Donald Trump on the eve of Volodymyr Zelenskyy's visit to the White House was no coincidence. The Kremlin is acutely ...

From the first day of fall to the first day of winter, the amount of daylight hours drops from 12 hours and eight minutes, to just nine hours and 27 minutes. It's certainly the time of year when we ...

Irina Shayk, Josephine Skriver and Taylor Hill at the 2024 Victoria's Secret Fashion Show in New York City. (Dimitrios Kambouris/Getty Images for Victoria's Secret) Lights, camera, Angels: The 2025 ...

The pilgrimage experience to the revered Kedarnath temple in Uttarakhand is all set to be transformed, with the Adani Group constructing a 12.9 km ropeway, touted to be the world's safest. Once ...

This isn’t the first time we’ve seen a LEGO set based on the DeLorean car that Doc modified to travel through time. LEGO released one a few years ago (and Walmart has it on sale for $170). But it’s a ...