Speaking from experience, when you go for a run and someone considerably older—who's slow running and doesn’t look like they’ve put much time into their fitness—passes you without appearing to make a ...

The long-awaited M5 iPad Pro is not just another performance boost—it's Apple's statement of refinement. While the spotlight shines brightly on its new M5 chip, this sleek device offers more than raw ...

But running faster isn’t only reserved for the track and field athletes wanting to compete well, or the professionals chasing ...

A 20-year-old woman was killed in a hit-and-run while crossing at Clairmont Road and Dresden Drive. Police say the dump truck driver knew he hit her and kept going but was later arrested nearby.

Lebanon High School's decommissioned Heath Stadium has a chance to receive $1 million for renovations, as a top 25 finalist in a contest by T-Mobile. T-Mobile’s Friday Night 5G Lights will award $1 ...

Using the new website and app, shoppers can view the weekly ad, redeem Brookhaven Bucks rewards, view recipes, build lists, ...

Changing these settings will give your old Android phone a new life. Once adjusted, it should feel faster, with added zip in day-to-day tasks. If you want to give it a refresh, I recommend messing ...

Speed limits on roads have been enforced since 1901, when Connecticut set a legal limit of 12 mph in cities and 15 mph in the country. But the history of enforcing speed dates back well before the ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...

Whether you’re new to running or have been logging miles for a while, you’ll probably know that not all runs feel amazing. Although you’re consistent with your training and clock many workouts that go ...