The goal of each evening should be to end the day’s stress with stress-relieving activities such as walking, deep breathing, ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

“Look at your typical week; when do you have to be up earliest and then count back your sleep time,” she says. “If that's ...

Over time, Google Chrome has become more and more optimized, but has made it more resource-intensive on your device. Here's ...

Apolosign's digital calendar system will upgrade your family organization with its dual-mode feature, chore points system, ...

Find out which household devices use the most energy and get practical tips to cut their power consumption, saving you money ...

Here's why you need to make a point to get up, along with simple strategies to help you sit less from morning to evening.

BitDo's Micro gaming controller has found an unexpected audience: medical students, who use them with the Anki flashcard ...

The American economy depends on truckers. Technology is promising to transform this industry with new driver-assistance ...

A round-up of the best smartwatches for anyone looking to stay on time while tracking their health, fitness, sleep habits, ...

Clearing out this hidden data can significantly speed up your computer - here's how to find and access the setting.

Hospitals don't often let you get much sleep, especially if you've just had a baby. In addition to feedings, there are meal ...