If I asked you which Excel tab you use most, there's a good chance the View tab wouldn't even cross your mind. The Insert, Formulas, and Data tabs usually get all the attention, and for good reason.

Tone triceps and banish arm jiggle with four simple chair exercises you can do at home after 55 in just minutes a day.

Fight age-related muscle loss with these five standing strength moves that rebuild power, balance, and independence after 45.