A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

GREYING hair, wrinkles, a fading memory and a bit of a bad mood – rightly, or wrongly, they are often associated with ageing.

While depression and anxiety are distinct conditions, they can share similar symptoms, such as: ...

Millions of people across the country are dealing with Seasonal Affective Disorder, or seasonal depression, during the winter ...

However, any mental or physical disorder that disrupts your normal sleeping pattern, prevents you from falling or staying ...

Pulling tow floats behind them, about a half a dozen braved Bray Lake, near Maidenhead, as part of the Blue Space Project. It ...

Nurses and other health professionals must be aware of the risk of high blood pressure in patients with chronic pain, ...

A young woman overwhelmed by depression and nonstop chores wondered if stepping back made her selfish after a tense moment ...

The nucleus accumbens is a tiny element of the human brain triggered when we experience something enjoyable, and used to help ...

Seasonal affective disorder, also known as winter depression, is a type of condition that happens late in the fall or early winter. Health experts say about 5% of adults experience SAD. The condition ...

A gratitude journal and discovering a "nature gift of the day" are two ways to foster gratitude in our daily lives.

For those of us dealing with overwhelming fears, self-doubts, and dreaded social settings, staying present is extremely ...