Seven Sandows, decades of strength, and lessons that still work today—this video distills Arnold Schwarzenegger’s timeless training advice into a simple, repeatable playbook. You’ll get the five ...

Abstract: Transformers are essential components of electrical power systems, representing a significant capital investment and requiring optimized designs to balance efficiency, cost, and performance.

Abstract: This study presents capacitive-type inclinometers composed of flexible polymer pillars and dome-shaped roof frames that were manufactured using the three-dimensional (3D) printing method.

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