Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...
Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...
Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...
The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...
With her newest published picture book, Carmel Valley author-illustrator Pam Fong pays tribute to one of her favorite places ...
No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...
NEW YORK — Yes, you’ll get a shot at an extra hour’s sleep. But even with that, it might be one of the most dreaded weekends on the American calendar: the end of daylight saving time. Only 12% of U.S.
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Here's What Happens to Your Body When Clocks 'Fall Back' an Hour
Plan on a glorious extra hour of sleep as most of America "falls back" into standard time. But make sure to get outside for some morning sun, too -- it'll help your body clock reset faster. Daylight ...
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