A nutritionist shares why starting the morning with two dates can support digestion, maintain steady energy, and help you build a simple, healthy routine.

Meltstm, the wellness brand reinventing how supplements work in the body, has officially filed an initial patent application for a new way to improve the absorption of oral dissolvable strips. The ...

If you have ever looked at people living along the Mediterranean and wondered how they manage to look so relaxed and effortlessly healthy, the answer lies not in some mysterious ...

Keep reading to learn more about the top five cannabis gummies that pack a (legal) punch, what they're best for, and the ...

For countless individuals around the globe, the morning coffee isn’t merely a drink; it’s a cherished ritual, a comforting ...

Depression in men often looks like rage, not sadness. Learn to spot the 7 signs of male depression that manifest as anger and ...

Research cited by Popular Science shows that many people gain about a pound during the holiday period, largely because ...

Take a look at this snake taking a poop and then read on to learn about the fascinating world of snake digestion.

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Is your gut ready for the holiday feast? Dr. Juliana Yang, a gastroenterologist with UT Rio Grande Valley Health, said that fiber and antioxidants are ...

Planning for retirement can be one of the most consequential decisions of your life, especially in the 4-5 years directly ...