While there is no cure for arthritis, natural remedies ... Begin with a gentle yoga or flow class that allows participants to move through poses in short amounts of time. Speak with the instructor ...

From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy ...

Former senseis and business partners accuse Schulmann of building his $35-million-a-year martial-arts empire with Mafia ...

Lake Michigan ice is breaking up in Door County, Wisconsin. The shanty towns are coming down, but the lake was covered in ice just a few months ago.

Some potential causes of lower back and leg pain include sprains or strains, unbalanced posture, sciatica, and arthritis. Rest, hot or cold therapy ... meditation, and yoga lifestyle changes ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

If you've been wanting a better night's sleep, I have to share a "super comfortable" pillow that's one of my favourite ...

Some combinations may work, too; research on hot compresses used with herb packs in traditional ... and exercise has been shown to improve symptoms of pain and stiffness from neck arthritis. Yoga may ...

Senior Center is open Monday through Friday. Office hours are 8 a.m. to 3:30 p.m. Our Grab-N-Go Takeout Program includes a hot meal for a recommended donation ...

Healthy habits help you manage your psoriatic arthritis (PsA). You play a big role in controlling ... You don’t need to meditate, do yoga, or burn candles to relax, although those are all good things.