Mamamia's Tried and Tested series is your review of the latest to hit our desks in beauty, health and wellbeing. You won't ...

You look in the mirror and notice a sudden new sagging that seems to have appeared overnight. Dark circles lurk beneath the ...

For many, a morning shower is the ultimate wake-up call. It's part of a daily ritual that refreshes the body, clears the mind ...

Your liver is responsible for detoxification and general well-being. When overwhelmed by too much junk food and no exercise, ...

Former Indian prime minister Morarji Desai claimed he drank a daily glass of urine, which contributed to his longevity.

Summer heat can wreak havoc on skin and hair, but ancient wisdom holds the cure. From Multani Mitti to homeopathy, time-tested remedies offer real relief. Here’s a holistic, natural guide to glowing ...

Spring is the perfect time to add some healthy habits to your routine. We asked top doctors, dietitians and wellness experts ...

Follow the latest news and comprehensive coverage on National University Centre for Oral Health at CNA Lifestyle ...

The best treatment for common skin problems depends on the concern. For acne, use salicylic acid or benzoyl peroxide. Dry ...