Medically reviewed by Jonathan Purtell, RDN Avocado oil and olive oil are healthy fat options for cooking and meal ...

Olive oil, often referred to as “liquid gold,” has been cherished for centuries across Mediterranean cultures, not just ...

When it comes to healthy cooking oils, there are several options to choose from, including olive oil, avocado oil, coconut oil, and more. Each type of oil has its unique benefits and drawbacks ...

A new study by Weill Cornell Medicine warns that excessive use of seed and vegetable oils rich in linoleic acid may raise the risk of aggressive triple-negative breast cancer. The omega-6 fatty acid ...

Let’s be honest. That bottle of cooking oil sitting in your pantry doesn’t exactly scream “exciting health breakthrough.” It’s just…there. Something you absentmindedly grab when ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Vegetable and seed oils that had largely been used for industrial purposes — such as soaps, machinery fuel and candles — started to be widely promoted as heart-healthy alternatives to animal fats.

Since some coffee creamers can contain "harmful" ingredients, two nutritionists suggested healthier alternatives instead for ...