Overall, the study concludes that metformin may limit some of the vascular and metabolic benefits of exercise, affecting both ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by ...

Is there a limit to the number of calories you can burn? What about when you’re doing endurance exercise like a triathlon?

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Exerkines, the molecular signals released through physical exertion, may be protective against radiation toxicities for patients with prostate cancer.

If you've been on social media recently, you may have come across people referring to their "dopamine menu." One of the ...

Sitting up straight may be age-old advice, but in reality good posture is a dynamic, aligned state that you can build with ...

Physical inactivity has long been common among children with asthma due to fears of exercise-induced bronchoconstriction (EIB).

Just as cleaning our house or any other important location is a part of good health, cleaning our arteries is also a crucial ...

Tighten sagging arms in 30 days with 5 standing exercises that build strength, boost posture, and firm your upper arms after ...

Waist measurement offers a better health check than BMI. It reveals visceral fat, linked to diabetes and heart issues. For ...