If your fitness regime seems to have fallen off a cliff as of lately, then we’re here to your recue. A decent workout doesn’t ...

Arnold Schwarzenegger shared a quick, high-intensity workout you can blast through in today’s Pump Club newsletter. It’s ...

Actor Ranbir Kapoor, for his upcoming film 'Love and War' has stepped up his fitness game, with trying on calisthenics. Read ...

If you thought you needed to head to the gym to lift heavy weights to strengthen your lower body, think again — this 10-minute Pilates workout can help you sculpt strong legs in just nine exercises.

Fitness coach Jeff Cavaliere broke down why these eight specific exercises are his best options for effectively building ...

A certified personal trainer breaks down his #1 bodyweight workout to build a lean body like actress Kate Hudson.

The Mexican spirit is more popular than ever. Here's the best way to enjoy it, from the proper glassware to a tasty cocktail recipe.