I lost 7st & transformed my apron belly into a flat tummy with 5 exercises & you can do them all from home

A YOUNG WOMAN who has lost over 7 stone without using Ozempic or Mounjaro has shared how she achieved a toned stomach.
PregaTips on MSN

Causes and Effective Remedies

Feeling numbness in your hands, legs, or feet during pregnancy can be uncomfortable, but it’s usually a result of natural body changes like swelling, posture shifts, or nerve pressure. This article ...
Everyday Health on MSN

How to Deal With Musculoskeletal Pain in MS (And Why It Happens)

Learn how to manage musculoskeletal pain in multiple sclerosis. Discover causes, symptoms, diagnosis, and effective treatment ...

Vascular surgeon with 18 years of experience, shares one simple exercise for people with Peripheral Artery Disease

A vascular surgeon successfully treated a young patient at risk of leg amputation due to PAD with a structured intermittent ...
Health Dialogues

300+ Join Diabetes Walkathon to Take a Step Toward Health

Mumbai: Often referred to as the Diabetes Capital of the World, India faces a growing health burden as millions are affected ...

Diabetic foot care: Moisturise here, not there and other tips every blood sugar patient should know

Diabetic foot care is crucial, as high blood sugar can lead to nerve damage and poor circulation, increasing the risk of ...