KX Conversation, Keonia Swift spoke with Katie Johnke from Bismarck-Burleigh Public Health about Bike & Roll to School Day.

Keep an eye out for small cyclists. Tomorrow is National Bike to School Day. Students all over the northland are encouraged to bike to school tomorrow. Bike to school day helps raise awareness of ...

Live music, fitness activities, food and various types of bikes on display from 12 p.m. to 4 p.m. Saturday will start ...

Save gas (and money), get exercise and grab a free breakfast on Bike to Work Day in Moline. The city and the Quad Cities Bicycle Club are celebrating Bike to Work Day on Monday, May 12 from 6 – 9 ...

Inactivity has been more consistently linked to knee pain than decades of running, biking, swimming and working out in the ...

I love the four seasons we experience in the tri-state area. Every seasonal change brings the anticipation of both familiar ...

Sale brings exciting discounts on a wide range of fitness equipment, including treadmills, dumbbells, exercise bikes, and ...

Today, the 36-year-old weighs around 212 pounds through cycling, calorie counting, and focusing on his protein intake, as opposed to living off fast food. The dad from Ohio recently shared his success ...

There’s a guarantee that you’re going to be sweating, breathing hard and challenging yourself, no matter what you do” ...

Anyone who's been pleasantly surprised that they can still ride a bike or swim laps after a long hiatus might surmise that ...

The Town of Emerald Isle is preparing for the Bike The Banks Event on Saturday, May 3, starting at 7:30 a.m. at the Emerald ...

With spring officially upon us, cycling season also begins for anyone who enjoys the exercise.  I have enjoyed riding my bike ...