Tired of gym memberships gathering dust or machines that leave you more confused than pumped? Simple bodyweight moves can ...

Discover travel-friendly workout hacks from Yasmin Karachiwala, Deepika Padukone's fitness trainer, to stay fit on the go.

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running this past year.

These 5 standing moves strengthen your back, improve posture, and build real-world stability after 45, no machines needed.

Diane Kruger says ‘the emotional extremes that were required almost broke me’ while filming ‘Little Disasters’ about ...

Cozy up with some new athleisure finds that you can get right on Amazon. Athleisure outfits that take you right from the gym ...

In other news, Arkansas Derby winner Sandman, unraced since late August, returned to Oaklawn Park's work tab to gear up for ...

Stranger Things is back for season 5, and Sadie Sink is right up in the action. While her character is in a coma in the real ...

Dick Van Dyke turns 100 on Dec. 13. The filmmaker behind "Dick Van Dyke: 100th Celebration" explores how the beloved actor ...

As Dick Van Dyke celebrates his 100th birthday, here's what the Chitty Chitty Bang Bang actor does to stay so fit and healthy ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of us, but need not be with our food horoscope.