Both oats and muesli are popular breakfast choices for fitness lovers. But when it comes to weight loss, one may have a ...

Keep an eye on the granola as it bakes, but don’t stir it — you want it to stick together. It should be ready once it’s evenly golden brown in color.

These make-ahead breakfast recipes are highly rated by readers, from quiches and overnight oats to chia pudding and muffins.

These breakfast recipes, like quiche, breakfast casseroles, baked oats and sandwiches, are yogurt-free and packed with ...

The sesame-seed date wrap is a wholesome breakfast that combines the sweetness of dates with the nutty flavor of sesame seeds ...

Build a high-protein, heart-healthy snack plate with these 10 dietitian-approved ideas. Be sure to include ingredients with ...

Pumpkin seed muffins make for a healthy breakfast and contribute to healthy bones. These muffins are rich in nutrients like ...

Fibre is as important as protein you need in your daily diet as it keeps your digestive system healthy, improving gut health, ...

Is breakfast really the most important meal of the day? A nutrition expert breaks down common breakfast foods and reveals ...

Oats are one of the most nutritious and affordable breakfast options, often called a superfood. They provide lasting energy, support digestion, improve heart health, and even boost mental performance.

Tired of bloated or sluggish mornings? Harvard-trained Dr. Saurabh Sethi shares eight gut-friendly breakfasts, from poha to ...

Travel can make eating healthy tricky, but these 10 simple tips will help you stay energised, eat well, and enjoy your ...